Did you knowThe cannabis plant has over 100 identified cannabinoids, THC and CBD are just the best known.FactTerpenes like myrcene and limonene give each strain its distinct aroma.TipEdibles can take 30 minutes to 2 hours to kick in. Start low, go slow.Fun factHemp has been cultivated for fiber, rope and paper for thousands of years.Did you knowYour body makes its own cannabinoid-like compounds, called endocannabinoids.TipStore flower in a cool, dark, airtight jar to protect potency and flavor.FactTHC turns from THCA through heat, a process called decarboxylation.Fun factHash is made by collecting trichomes, the frosty resin glands on the flower.TipLaws differ by state. Never cross state lines with cannabis.Did you knowCBD does not produce the intoxicating high associated with THC.FactOnly female cannabis plants produce the resinous flowers people consume.TipStay hydrated. Dry mouth is one of the most common side effects.Did you knowThe cannabis plant has over 100 identified cannabinoids, THC and CBD are just the best known.FactTerpenes like myrcene and limonene give each strain its distinct aroma.TipEdibles can take 30 minutes to 2 hours to kick in. Start low, go slow.Fun factHemp has been cultivated for fiber, rope and paper for thousands of years.Did you knowYour body makes its own cannabinoid-like compounds, called endocannabinoids.TipStore flower in a cool, dark, airtight jar to protect potency and flavor.FactTHC turns from THCA through heat, a process called decarboxylation.Fun factHash is made by collecting trichomes, the frosty resin glands on the flower.TipLaws differ by state. Never cross state lines with cannabis.Did you knowCBD does not produce the intoxicating high associated with THC.FactOnly female cannabis plants produce the resinous flowers people consume.TipStay hydrated. Dry mouth is one of the most common side effects.

Section B · The Plant

Health & science

Benefits, backed by evidence

Every claim rated by how strong the research is — so you know what's proven and what's still being studied.

Chronic pain

Strong

The most-studied use. Reviews find cannabis and cannabinoids can modestly reduce chronic and nerve pain in adults.

Nausea from chemotherapy

Strong

FDA-approved cannabinoid medicines (dronabinol, nabilone) are used to ease chemotherapy-related nausea and vomiting.

Multiple sclerosis spasticity

Moderate

Patient-reported muscle stiffness improves for many people with MS in clinical studies.

Epilepsy (certain forms)

Strong

A purified CBD medicine is FDA-approved for seizures tied to Dravet and Lennox-Gastaut syndromes.

Sleep

Limited

Many users report better sleep; controlled research is early and results are mixed.

Anxiety

Limited

Low-dose CBD shows promise in small studies, while high THC can worsen anxiety for some people.

Appetite

Moderate

THC is known to stimulate appetite and is used to address weight loss in some conditions.

Inflammation

Emerging

Lab and animal research suggests anti-inflammatory effects; human evidence is still developing.

Talk to a doctor before using cannabis for any health condition.